Kim Valentine

COMPRENSIVELY Certified STOTT PILATES® INSTRUCTOR
OFFERING PRIVATE TRAINING & GROUP CLASSES in Boston

COME HOME TO YOUR BODY

Practicing Pilates is akin to coming home to your own body. No matter where you come from before your practice, it’s guaranteed you’ll feel more calibrated & restored afterwards. Pilates helps us find the joy in moving for the sake of movement itself.

It is my life’s passion to share the contemporary repertoire of STOTT Pilates® with you. In working with me, you’ll receive expert, hands-on, individualized programming ideal for your body, lifestyle and goals. Proper breathing techniques, anatomical alignment, muscle activation and functional movement patterns are concepts that, in time, will feel second nature to you.

Offerings

To work with Kim is to know that you will hear the ‘why’ behind each movement,
and will walk away from each session having learned more about your body.

APPARATUS

Private and partner sessions for individualized programming and hands-on attention. One on one and duet sessions at Impact Pilates in Back Bay, held on state of the art Merrithew equipment. Private reformer sessions are also available in South Boston at Studio78.

Mat

In-person private, small group & events offered on the mat following the STOTT Pilates repertoire. Held at the studio, your home, or event location, mat work is the most accessible option. We’ll utilize various props to tailor the workout for your body in particular. For events, choose between three different class formats.